1. First begin by calming your mind. Forgive people for all real & imagined hurts. Visualize all negative thought energy as black. Think of a vacuum cleaner moving from the top of your head to the bottom of your feet: Sucking up and pushing out of your body ALL the darkness from pain and hurt of whatever disease is manifested in your body.
2. Create a light blue halo above your head (representing your spirit guide) whom you call upon for help - while sending out loving thoughts. Spend five mins. concentrating on your breathing in & out. Harmonize your breathing with the rhythm of your body/heart beat.
3. Visualize your white blood cells as bubbles and move them inside and all around your body ... see them attacking and killing all the black cancer cells, dissolving them.
4. If you are receiving chemo support this treatment by sending out Lavender color ~ as an infrared heat lamp to all parts of your body.
5. Now send out the color green for healing the damaged cells from the effects of the cancer. Use the color blue of your spirit guide intermittently during the difficult times. Pick your own shade and think of the green as a flowing liquid mending your insides.
6. Your last step is to create the blue halo around your head to sustain mental strength and courage over a weakened body. Expand IT around yourself as a body shield. Think of yourself as totally healed and close by repeating the mantra ~ HEAL, HEAL, HEALED and you are!
THIS IS A VERY POWERFUL MEDITATION FOR HEALING.
This can also be used as a healing of NEGATIVE THOUGHTS....push the bad thought or ideas out of your mind and clear your body of all impurities.
ReplyDeleteOur mind is a powerful thing... use it with loving thoughts. Blessings.